Tantra Instruction for Couples, with Prana , or Prana & Rene

In a private, sacred and confidential setting learn tantra practices including yoga, qi gong, pranayama (breathing exercises) & meditation, as well as communication and intimacy building practices. Experience new levels of expansion within and outside of yourSelf and in your relationships.

Tantra is a breath, movement, meditation and lifestyle practice that opens the chakras or energy centers in the body, and balances the masculine and feminine energy within.

When this balance occurs within, one can experience moments of enlightenment, Samadhi, Oneness, or a connection with The Divine.

When practiced regularly, tantra practices can create an opening in the chakra system that allows the kundalini energy to awaken and heal the body.

This energy can also be generated during love making and, when guided, can provide energy based orgasms. Orgasm transmutation is a skill that is developed in these practices as a way to conserve energy (prana…life force).

Tantra serves many, as a way to create a spiritual or sacred connection with Self and other.  It also allows those with sexual challenges to experience ecstasy and increase self esteem in relationship.

Prana or Prana and Rene as guides $150 (90 min. session)

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Couples Tantra Getaways in Portland, Maine

Introduction to Tantra (Sacred Sexuality) as an Individual Practice

Virtual World Yoga and Meditation Conference

Audio Pod Cast with Photos of Poses

1 hour workshop

$20

http://www.yogahub.com/ref/pranalove/2a7b0e60.html

In this recorded live session, we define tantra and explain the healing benefits of kundalini energy.  We also share a sampling of tantra practices such as breathing techniques, meditation, energy movement and a flow of gentle and restorative yoga poses.   This is a wonderful way to get to know us and our approach to tantra as as a yoga lifestyle practice.  It is also an affordable way to begin your own tantra practice, that can be done on your own, at your convenience. Click on link and select Prana Regina Barret as speaker in Yoga category.