Life Coaching: Life Coaching is an easy and convenient way to get ongoing support in your life. Create the life you are meant to be living by removing the barriers that get in the way of living your fullest potential. Using a palette of mind-body techniques, as well as motivational techniques, such as creating action steps and ongoing troubleshooting, Prana will assist you in manifesting your dreams.

Spiritual Counseling: Prana is a clairvoyant hands on physical and emotional healer. She is trained to remove blockages in the physical and energetic body that limit one’s potential for optimal health and well being. She has also been gifted with light healing tools to guide clients to shift blockages within themselves. She also offers support using a palette of mind-body techniques.

Private Yoga: Prana specializes in therapeutic yoga for injury, illness, pre- and post-natal mothers, immobility and surgery recovery. She moves her students safely and deeply into yoga poses for an outcome of optimal health and healing. Restorative and strenuous options available for groups and private sessions.

Yoga Therapy: Receive therapeutic yoga stretches based on your physical needs. Yoga therapy increases circulation and lymphatic flow, calms nervous system and promotes integration of body, mind and spirit. Try Phoenix Rising Yoga Therapy for emotional healing. Transform blockages in your body and feel freer and lighter to move forward on your path.

Tantra Instruction: In a private, sacred and confidential setting, learn tantra practices including yoga, pranayama (breathing exercises) & meditation, as well as communication and intimacy building practices. Experience new levels of expansion within and outside of yourSelf and in your relationships.

Massage: Receive deep tissue or swedish massage with therapeutic yoga stretches. Hot stone can have a very grounding effect and can be added upon advanced request.