Our intention is to be of service in transforming relationships through tantra yoga and Taoist practices, deepening intimacy and expanding communication skills.
We invite you to call on us for private sessions, sacred unions & ceremonies, workshops, retreats and teacher training world wide. We are now based in Crestone and Salida, Colorado. We also welcome invitations to share tantra in your community.
Relax, Restore, Expand, Be
Sacred Sexuality Instruction for Couples
In a private, sacred and confidential setting learn tantra practices including movement, breathing exercises, sound meditation and touch. We will share practices that improve communication skills and deepen intimacy. Experience new levels of expansion within yourself, while deepening your connection with your partner.
Tantra is a breath, movement, meditation and lifestyle practice that opens the chakras or energy centers in the body, and balances the energy within.
When this balance occurs within, one can experience moments of enlightenment, Oneness, or a connection with The Divine. When practiced regularly, tantra practices can create an opening in the chakra system that allows the kundalini energy to awaken and heal the body. This energy can also be generated during love making and, when guided, can provide energy based orgasms. Orgasm transmutation is a skill that is developed in these practices as a way to conserve energy (prana, life force). Tantra serves many, as a way to create a spiritual or sacred connection with yourself and your partner. It also allows those with sexual challenges to experience ecstasy and increase self esteem in relationship.
All tantra sessions are given fully clothed. Our intention is to share the tantra as it was given to us, through spiritual practice and transformational healing. We demonstrate sacred sexuality practices that improve sexual health and intimacy. Individuals are welcome to experience tantra with us in workshops, retreats, immersions and teacher trainings. If not enrolled in an immersion or teacher training program, private sessions are given to couples only.
Want to learn more?
Introduction to Tantra as an Individual Practice
This is a digital download of Introduction to Tantra (Sacred Sexuality) as an Individual Practice from YogaHub’s 2nd Annual Virtual World Yoga Conference! $29.00
Listen to Gina being interviewed on the podcast The Adult Chair about cultivating Intimacy in your relationship with Tantra practices!
Check out Gina's "Why Tantra?" article!
Queering Tantra: Beyond Masculine and Feminine, Decolonizing Yoga, 2015
A Tantra Meditation to Enhance Your Love Life, Mind Body Green, 2015
Deepening Intimacy and Connection with Tantra, Kripalu Thrive, 2015
Five Lifestyle Practices for Creating a Thriving Relationship, Kripalu Thrive 2014
They are available for private classes, workshops and couples retreats in their unique specialty and location.
There may be one near you or your vacation destination!
Lighter: Living Tantra, by Gina Barrett
I welcome invitations to offer a workshop in your community!
Transform and expand safely into one's true purpose, while balancing and grounding the new energy and power generated when living a Tantra lifestyle.
Lighter: Living Tantra guides the reader to create this balance within their life as one practices Tantra and lives a Tantra lifestyle. The book provides support for opening one’s energy centers (chakras and dan tiens), transforming the emotions that emerge, and the expansion that happens as one opens more fully into one’s true Self.
“Three cheers for Gina’s Lighter: Living Tantra, which stands out as a beacon among the books written about Tantra these days. Her holistic approach is proven to deeply nourish and open us to releasing, healing and rebalancing in love. Lighter, provides a handbook of useful wisdom for those looking to deepen their spiritual connection to the divine, themselves and each other.” - Robyn Vogel, MA, LMHC, Tantric Intimacy Coach and Couple’s Therapist
“Tantra, often misunderstood, is an ancient system of energy that can be very helpful to understanding life. In her book, Prana offers clarity and quality information and practices for all to live a tantric lifestyle.” - Michael Lee, MA, E-RYT500, Author and Founder, Phoenix Rising Yoga Therapy
“Lighter: Living Tantra stands out among other books on Tantra as it addresses the transformational experience that takes place when one lives the ‘Tantra lifestyle’. Prana Regina Barrett provides accessible ways to support the reader as they embark on a Tantra path. We appreciate her bold and well-rounded contribution to the field of Tantra. Those curious about Tantra, as well as experienced practitioners are well-advised to add Lighter: Living Tantra to their resource library.” - Steve and Lokita Carter, Founders, Ecstatic Living Institute (and creators of numerous educational Tantra DVDs)
“Prana Regina Barrett offers up a potent dose of wisdom in Lighter: Living Tantra. In it, she shares clear, and easy to understand “how to” guidance. She strips away the folds of obscuring mystery and makes these fast path techniques available and accessible to seekers everywhere, revealing Tantric methodologies that can help the reader to transform well-being on all levels: physical, emotional, mental and spiritual for the better.” - Sylvia Brallier, Author, Founder of the ShamaSoma Method
About the Author
Prana Regina Barrett, BS, MIA, ERYT, CYT is the founder, lead tantra educator and yoga therapist at Tantra to Love™ and author of Lighter. Living Tantra. Gina founded the Tantra to Love™ Lifestyle Immersion and 60 Hr. Educator Certification Program. Gina shares a tantra yoga, shamanic and qigong path, while creating a safe container for physical and emotional transformation.
Gina has been published in many well known periodicals and blogs including Decolonizing Yoga, Thrive, Mind Body Green and Elephant Journal, Many Hands and Loving More Magazine, and her book Lighter: Living Tantra was reviewed by Dispatch Magazine.