Prana (Regina Barrett), BS, MIA, ERYT specializes in Life Coaching, Spiritual Counseling and Therapeutic Yoga, offering private sessions, business consulting services, workshops and retreats in Portland, Maine and world-wide.
Prana has been facilitating engaging workshops for over 25 years and
has been working as a holistic health practitioner for 12 years, during
which time she developed her own unique approach to healing.
She has assisted individuals with a variety of conditions from injuries
to fibromyalgia, chronic fatigue, cancer, arthritis, pre- and post-natal,
peri-menopause, vertigo, depression, addiction and trauma.
Prana has owned her own yoga and retreat center and spent her earlier
years moving up in the environmental field from educator to consultant.
At the peak of her career, she was assisting 100s of cities, towns & business
in implementing environmental practices. Maintaining basic Spanish fluency & holding
a graduate degree in International Administration, Prana has lived in
and shared her holistic health & consultant services in the U.S. and
Central America.
Prana gathered her holistic health skills by studying with the Masters
of yoga, spiritual counseling, therapeutic movement, women's empowerment,
yoga therapy, meditation, tantra, shamanism, energetic healing, raw food
and nutrition, qi gong & conscious communication. As a result of her
own long term spiritual practice, she has been gifted clairvoyance and
energetic healing techniques. With such a diverse repertoire, she is
able to assist a wide range of clients in clearing away anything that
is masking their true calling and ability to access their Highest potential.
Her own journey with healing fibromyalgia and breast cancer has informed
her work to be able to assist many to live healthful, joyful & energized
lives.
This wealth of rich life experience and training allows her to easefully
assists her clients in a variety of ways. In addition to her holistic
health skills, she is also an expert marketer, manager and communicator
and has helped many establish successful small businesses, such as artists,
retail store owners, yoga studio owners and wellness providers. She
has also assisted those working in corporate fields & management to advance,
while maintaining a balanced life.
As a yoga therapist, Prana has created a unique style of Therapeutic
Yoga, which she shares in workshops for yoga instructors world-wide.
She is the creator of Self Love: Gentle & Restorative Yoga Audio Pod
Casts with Photos of Poses.
Prana is deeply committed to transmitting her wisdom about Law of Attraction
principles & emotional healing, so that all live joyfully, prosperous
and free lives.
"May we all shine our light upon others and heal, one authentic,
truly joyful smile at a time." ~Prana