Prana (Regina Barrett), BS, MIA, ERYT, CYT has been of service to thousands of people through life coaching, spiritual counseling and therapeutic yoga, offering private sessions, workshops, yoga teacher trainings and retreats in Portland, Maine and world wide.  She created audio pod casts called Self Love: Gentle and Restorative Asana Flows with Photos of Poses, which can be download for free on her website.  Prana shares a tantric yoga and qi gong path, she calls Therapeutic Yoga, which is now informed by her spiritual practice.  As a Phoenix Rising Yoga Therapist, she creates a safe container for physical and emotional healing.

Prana has been facilitating engaging workshops for over 25 years and has been working as a holistic health practitioner for 13 years, during which time she developed her own unique approach to healing.

She has assisted individuals with a variety of conditions from anxiety, depression, addiction and trauma to injuries,  fibromyalgia, chronic fatigue, cancer, arthritis, pre- and post-natal, peri-menopause and vertigo.

Prana has owned her own yoga and retreat center and spent her earlier years moving up in the environmental field from educator to consultant.  Maintaining basic Spanish fluency & holding a graduate degree in International Administration, Prana has lived in and shared her holistic health & consultant services in the U.S. and Central America.

Prana gathered her holistic health skills by studying with the Masters of yoga, spiritual counseling, therapeutic movement, women’s empowerment, yoga therapy, meditation, tantra, shamanism, energy healing, raw food and nutrition, qi gong & conscious communication. As a result of her own long term spiritual practice, she has been gifted clairvoyance and energy healing techniques. With such a diverse repertoire, she is able to assist a wide range of clients in clearing away what is masking their true calling and ability to access their Highest potential.

Her own journey with healing fibromyalgia and breast cancer has informed her work to be able to assist many to live healthful, joyful & energized lives.

This wealth of rich life experience and training allows her to easefully assists her clients in a variety of ways. In addition to her holistic health skills, she is also an expert marketer, manager and communicator and has helped many establish successful small businesses, such as artists, retail store owners, yoga studio owners and wellness providers. She has also assisted those working in corporate fields & management to advance, while maintaining a balanced life.

As a yoga therapist, Prana has created a unique style of Therapeutic Yoga, which she shares in workshops for yoga instructors world-wide. She is the creator of Self Love: Gentle & Restorative Yoga Audio Pod Casts with Photos of Poses.

Prana is deeply committed to transmitting her wisdom about Law of Attraction principles & emotional healing, so that all live joyfully, prosperous and free lives.

“May we all shine our light upon others and heal, one authentic, truly joyful smile at a time.” ~Prana